| YIPPEE-SKIPPEE!!! I DONE DO'D IT!! |
[Jun. 14th, 2009|10:00 am] |
Now I'm feeling jazzed. According to the bathroom scale - which admittedly is not completely accurate,weighing in usually on the heavy side (by ~1.5 pounds) - this morning my weight finally cracked below the 180 mark: 179! For the past couple weeks I've been flirting with this, usually a pound or three over 180, but during this last week I have been a very good boy by laying off the sweets, late-night snacking, and getting some sort of exercise every day (usually taking a dog or two on a 2-3 mile brisk walk, plus every other day morning exercises, which is nothing supremely strenuous, believe me), and now I have results to show for the effort. Thing is, now I have to keep it up. My goal weight is 170 lbs, and now that's not far away. This means really good news about my blood sugar levels and all that important stuph when I get my annual exam in July.
Dang! I feel good. This calls for a donut....
Just kidding! :=)
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| Comments: |
Congratulations!
And isn't it ironic that the best rewards for Great Achievements are high in calories?
Edited at 2009-06-14 07:18 pm (UTC)
Ah, irony... I need more of that in my diet, too.
Well congrats! Me, have the opposite problem in that I'd like to get back to 110. | |
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